ICA Ergonomics Review

Front

What is the recommended height for adjusting a computer monitor?

Back

at eye level or slightly below eye level

Front

The way we sit at our desk can greatly affect our health. True, False, Sometimes

Back

True

Front

To move every 30-40 minutes is not recommended. Just keep standing. Standing up to be in front of the computer is better than sitting down for long period of time.

Back

False

Front

It is recommended that you adjust the height of your chair based on the length of your legs.

Back

True

Front

Which image shows the proper way to sit at a computer desk?

Back

Front

Ergonomics is the science of

Back

designing equipment and workplace for a comfortable and safe environment

Front

Simple changes in equipment make a big difference - how many are there?

Back

4

Front

What is wrong with this person's posture?

Back

Sitting with his back not straight.

Front

Eyestrain, fatigue and double vision are examples of what?

Back

Visual problems

Front

To prevent eye strain, what should you do? Options: Paint your walls bright yellow, Rest your eyes - look away from the screen occasionally, Turn all of the lights on, Make all of your type really small

Back

Rest your eyes - look away from the screen occasionally