Understanding MyPyramid Food Groups

Front

Which of the following is a food group in the MyPyramid dietary guidelines? Candy, Grains, Soda, Ice cream

Back

Grains

Front

True or False: The orange color band in the MyPyramid graphic represents the grains group.

Back

True

Front

Which food group includes apples, bananas, and oranges?

Back

Fruits

Front

True or False: The blue band in MyPyramid stands for the milk group.

Back

True

Front

Which of these is an example of a food from the meat and beans group? Chicken, Carrot, Bread, Apple

Back

Chicken

Front

True or False: Grains give us energy as part of our diet.

Back

True

Front

Which food group should you eat the most of, according to the width of the color bands in MyPyramid?

Back

Grains

Front

If you want to have strong bones, which food group should you include in your meals?

Back

Milk

Front

True or False: Olive oil is a healthy oil you might use in cooking.

Back

True

Front

Imagine you are planning your lunch. Which combination would best follow the MyPyramid guidelines? Options: Bread, apple, milk, chicken, and a little olive oil; Candy, soda, chips, and ice cream; Only bread and butter; Only apples and bananas

Back

Bread, apple, milk, chicken, and a little olive oil