Diet and Health Worksheet

Diet and Health Worksheet

Assessment

Flashcard

Health Sciences

University

Hard

Created by

Quizizz Content

FREE Resource

Student preview

quiz-placeholder

10 questions

Show all answers

1.

FLASHCARD QUESTION

Front

Abigail has started following a good diet and exercising regularly. Which of the following is a benefit she might experience? Increased nutritional deficiencies, Increased health risks, Increased physical and mental well-being, Decreased physical well-being only

Back

Increased physical and mental well-being

2.

FLASHCARD QUESTION

Front

Which of the following is an example of primary prevention in health promotion? Options: Taking nutrition classes at a local adult education center, Cholesterol screening for people with a family history of cardiovascular disease, Medical nutrition therapy for people diagnosed with type 2 diabetes mellitus, Surgery for a broken bone

Back

Taking nutrition classes at a local adult education center

3.

FLASHCARD QUESTION

Front

According to the guidelines, what is the recommended maximum daily sodium intake?

Back

2300 mg

4.

FLASHCARD QUESTION

Front

What is one key health benefit of regularly eating dark leafy green vegetables like spinach, kale, and collard greens?

Back

They are rich in vitamins, minerals, and fiber that support heart and brain health.

5.

FLASHCARD QUESTION

Front

Which oil is NOT recommended because it is unusually high in saturated fat and trans fat? Options: Olive oil, Canola oil, Safflower oil

Back

Palm oil

6.

FLASHCARD QUESTION

Front

What is one of the goals of Healthy People 2020?

Back

Attain high-quality, longer lives free of preventable disease

7.

FLASHCARD QUESTION

Front

Who is trained and knowledgeable to accurately assess the nutritional adequacy of an individual's diet, especially if chronic disease is present?

Back

Registered dietitians (RDs)

Create a free account and access millions of resources

Create resources
Host any resource
Get auto-graded reports
or continue with
Microsoft
Apple
Others
By signing up, you agree to our Terms of Service & Privacy Policy
Already have an account?