MyPlate Flashcardizz

Front

These foods (broccoli, spinach, carrots, peppers, zucchini) belong in what food group?

Back

Vegetables

Front

Which food group do these belong in? bananas, apples, strawberries, grapes

Back

Fruit

Front

Which food group includes whole wheat bread, rice, pasta?

Back

Grain

Front

Examples of this food group include eggs, meat, poultry, and seafood

Back

Protein

Front

Milk, cheese, and yogurt belong to which food group?

Back

Dairy

Front

How much of your plate should be fruits and vegetables?

Back

1/2

Front

Fruit juice needs to have what % of fruit juice to be considered a serving of fruit?

Back

100%

Front

Which are the 5 groups of food mentioned in "MyPlate"? Options: Fruits, Vegetables, Sweets, Dairy, Grains and Protein; Fruits, Vegetables, Cheese, Cereal and Protein; Fruits, Vegetables, Meat, Fat and Grains; Fruits, Vegetables, Grains, Protein and Dairy

Back

Fruits, Vegetables, Grains, Protein and Dairy

Front

What food group is missing from this meal:  fish, beans, broccoli, milk, roll?

Back

fruit

Front

Which of the following would NOT be a good example of a healthy snack involving fruits? banana, grapes, fruit roll-up, canned peaches

Back

fruit roll-up