

Understanding MyPlate and Nutrition
Flashcard
•
Other
•
6th Grade
•
Hard
Wayground Content
FREE Resource
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12 questions
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1.
FLASHCARD QUESTION
Front
Which of the following is a primary function of the MyPlate food groups? Options: To provide a guideline for daily exercise routines, To help individuals understand the different types of nutrients needed for a balanced diet, To suggest the best times to eat meals, To recommend specific brands of food
Back
To help individuals understand the different types of nutrients needed for a balanced diet
2.
FLASHCARD QUESTION
Front
When planning a balanced meal, which combination best represents a meal that includes all five food groups? Grilled chicken, brown rice, broccoli, apple, and milk; Pasta, tomato sauce, garlic bread, and soda; Hamburger, fries, and a milkshake; Cereal, orange juice, and a banana
Back
Grilled chicken, brown rice, broccoli, apple, and milk
3.
FLASHCARD QUESTION
Front
Which food is a good source of protein and can be included in a balanced diet? Apples, Chicken breast, Carrots, Bread
Back
Chicken breast
4.
FLASHCARD QUESTION
Front
Back
4 servings
5.
FLASHCARD QUESTION
Front
Which of the following is considered a healthy snack choice? Potato chips, Candy bar, Yogurt with fresh fruit, Ice cream
Back
Yogurt with fresh fruit
6.
FLASHCARD QUESTION
Front
How can you determine your daily caloric needs?
Back
By using a calculator that considers age, gender, weight, height, and activity level
7.
FLASHCARD QUESTION
Front
Which of the following foods is high in dietary fiber? White bread, fruits, Butter, Cheese
Back
fruits
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