
Nutrition Practice Test - 6th Grade Health
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28 questions
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1.
FLASHCARD QUESTION
Front
Carbohydrates are the bodies main source of ________.
Back
Energy
2.
FLASHCARD QUESTION
Front
What are the two types of carbohydrates? Options: Complete and Incomplete, Fat Soluble and Water Soluble, Simple and Complex, Saturated and Unsaturated
Back
Simple and Complex
3.
FLASHCARD QUESTION
Front
Which fat is considered the healthy fat? Options: Trans, Unsaturated, Saturated, None, they are all bad
Back
Unsaturated
4.
FLASHCARD QUESTION
Front
Which fat(s) can raise blood cholesterol levels and increase the risk of heart disease? Options: Unsaturated, Saturated and Unsaturated, Trans and Unsaturated, Trans and Saturated
Back
Trans and Saturated
5.
FLASHCARD QUESTION
Front
What does fat help absorb and store for later use? Options: Calories, Minerals, Vitamins, Water
Back
Vitamins
6.
FLASHCARD QUESTION
Front
What are the two types of vitamins? Options: Complete and Incomplete, Fat Soluble and Water Soluble, Saturated and Unsaturated, Simple and Complex
Back
Fat Soluble and Water Soluble
7.
FLASHCARD QUESTION
Front
How much activity is recommended for your age group every day?
Back
60 Minutes
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