Mental Health Flashcard

Mental Health Flashcard

Assessment

Flashcard

Education

11th Grade

Hard

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5 questions

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1.

FLASHCARD QUESTION

Front

What is Mental Health?

Back

Mental well-being that allows ppl to cope, contribute, learn and function.

2.

FLASHCARD QUESTION

Front

Mental Health is a continuous thing. Meaning, it's present at all times within you.

Back

True

3.

FLASHCARD QUESTION

Front

Poor mental health can NOT contribute to chronic diseases

Back

False

4.

FLASHCARD QUESTION

Front

What things can you do to improve your mental health? Options: Spend time with friends/family, Make time for daily physical activity, Set a sleep schedule, Have time for yourself to recharge and reset

Back

All of the above

5.

FLASHCARD QUESTION

Front

Poor mental health can lead to chronic diseases like depression

Back

True