Which is the best example of cardio?
PE Review

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Physical Ed
•
6th - 8th Grade
•
Hard
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20 questions
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1.
FLASHCARD QUESTION
Front
Back
2.
FLASHCARD QUESTION
Front
The ability of a joint to move freely in every direction with full range of motion is called?
Back
Flexibility
3.
FLASHCARD QUESTION
Front
The ability to touch your toes is an example of:
Back
Flexibility
4.
FLASHCARD QUESTION
Front
Using your muscles many times without tiring.
Back
Muscular Endurance
5.
FLASHCARD QUESTION
Front
Which of the following is NOT part of the five health components? Muscular Strength, Flexibility, Speed, Body composition
Back
Speed
6.
FLASHCARD QUESTION
Front
What do you call the study of foods and how they nourish the body?
Back
Nutrition
7.
FLASHCARD QUESTION
Front
What do we call physical activity done to keep the body fit and healthy?
Back
Exercise
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