Nutrition Standards Re-cap flashcard

Front

How many times can sweet muffins/biscuits/cakes be served each week?

Back

Twice a week

Front

The required protein weight for a student lunch in year 9 is:

Back

50g

Front

What’s the world’s most eaten protein? Options: Pork, Chicken, Beef, Fish

Back

Pork

Front

The minimum weight of salad vegetables for year 0-3s is?

Back

25g

Front

How many slices of toast bread is in an average loaf?

Back

17 + 2 crusts

Front

Can amber items be served every day?

Back

Yes

Front

The weight for a Y0-3 lunch needs to be?

Back

180g

Front

What about a Y9+ meal, how much should that total meal weigh?

Back

300g

Front

Rice and pasta must be wholemeal or brown?

Back

False

Front

Vegetables are an important meal component because of the _________ they provide?

Back

Nutrients