Gratitude and Appreciation

Front

What is the main benefit of practicing gratitude?

Back

To feel happy and content

Front

Which of the following is a way to show appreciation? Ignoring someone's help, Saying thank you, Complaining about a situation, Being rude to someone

Back

Saying thank you

Front

What can practicing gratitude help reduce?

Back

Stress and anxiety

Front

Why is it important to express gratitude to others?

Back

To strengthen relationships and build trust

Front

Why is gratitude important for our well-being?

Back

It improves our mental and physical health