Which of the following minerals are commonly found in bananas? Zinc, Iron, Potassium, Magnesium
Minerals in food.

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12th Grade
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1.
FLASHCARD QUESTION
Front
Back
Potassium
Answer explanation
Potassium is classified as a macromineral. Zinc, Iron, and Magnesium are classified as trace minerals.
2.
FLASHCARD QUESTION
Front
What is the main function of calcium in the body?
Back
Regulating muscle contractions
Answer explanation
Calcium plays a crucial role in muscle contraction, making it the main function of calcium in the body.
3.
FLASHCARD QUESTION
Front
Which mineral is crucial for maintaining healthy bones and teeth? Options: Zinc, Iron, Calcium, Potassium
Back
Calcium
Answer explanation
Zinc is crucial for immune function, wound healing, and DNA synthesis, making it the correct choice among the options provided.
4.
FLASHCARD QUESTION
Front
What is the primary dietary source of magnesium?
Back
Leafy green vegetables
Answer explanation
The primary dietary source of magnesium is leafy green vegetables, as they are rich in this essential mineral.
5.
FLASHCARD QUESTION
Front
Which mineral is involved in maintaining fluid balance, regulating blood pressure, and supporting muscle function?
Back
Potassium
Answer explanation
Potassium is involved in maintaining fluid balance, regulating blood pressure, and supporting muscle function, making it the correct choice.
6.
FLASHCARD QUESTION
Front
What can hinder the absorption of nutrients in the body?
Back
Phytates
Answer explanation
Phytates can inhibit the absorption of minerals in the body by binding to the minerals and preventing their absorption.
7.
FLASHCARD QUESTION
Front
Which mineral is essential for muscle contraction, nerve function, and heart health?
Back
Calcium
Answer explanation
Magnesium is essential for enzyme activation, energy production, and bone health, making it the correct choice among the options provided.
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