Physical Education

Front

It is a damage to the body caused by external force

Back

Injury

Front

What do you call the immediate and temporary care given to a person who has been injured or suddenly taken ill?

Back

First Aid

Front

Which of the following is NOT an objective of first aid?
A. To hasten recovery
B. To make use of the contents of a first aid kit
C. To minimize injuries or to prevent them from happening
D. To save lives

Back

To make use of the contents of a first aid kit

Front

This injury happens when the two bones that come together to form a joint become separated.

Back

Dislocation

Front

It is a twist, pull or tear of muscle or tendon.

Back

Strain

Front

One of the common injuries encountered by sports officials characterized by a stretch or tear of ligament.

Back

Sprain

Front

What do you call the break in the bone that can occur from either a quick, one-time injury or from repeated stress to the bone over time?

Back

Fracture

Front

It is the most commonly injured joint because of its complex structure and weight-bearing capacity.

Back

Knee

Front

Which of the following is NOT a part of R.I.C.E. Method? A. Elevation drains fluids from injured tissues, B. Compression reduces swelling, C. Injection is an excellent anti-inflammatory and reduces swelling and pain., D. Rest the injured part

Back

Injection is an excellent anti-inflammatory and reduces swelling and pain.

Front

It is a set of measures designed to determine one’s level of physical fitness.

Back

Physical Fitness Test