
The Impact of Social Media on Adolescent Mental Health & Effecti
Flashcard
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Other
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KG - Professional Development
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Hard
Wayground Content
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5 questions
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1.
FLASHCARD QUESTION
Front
How does Cognitive Behavioral Therapy (CBT) help address cognitive distortions in adolescents?
Back
By reframing negative thought patterns
2.
FLASHCARD QUESTION
Front
Which of the following emotional impacts can mindfulness techniques help mitigate in the context of social media use? Increased social approval, Cyberbullying and social comparison, Fear of missing out (FOMO), Decreased social interaction
Back
Cyberbullying and social comparison
3.
FLASHCARD QUESTION
Front
What is the purpose of mindful reflection after using social media?
Back
To assess whether their emotional response aligns with reality.
4.
FLASHCARD QUESTION
Front
What is a long-term goal in therapy for adolescents experiencing distress due to social media?
Back
Foster a healthier relationship with social media
5.
FLASHCARD QUESTION
Front
How does mindfulness improve emotional regulation in the context of social media use?
Back
By helping individuals become aware of their thoughts and feelings without becoming overwhelmed
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