Thigh Injuries

Front

What is the ROM restriction for Grade 4 quad contusions?

Back

Less than 45 degrees of flexion.

Front

What is the ROM restriction for Grade 2 quad contusions?

Back

No more than 90 degrees of flexion.

Front

When treating Quad Strains, PRE’s should be done within a ______ range.

Back

Pain-free.

Front

What is a follow-up care recommendation for a quad strain?

Back

Protective padding.

Front

What is a theory for the cause of hamstring strain?

Back

Muscle fatigue.

Front

Define quad contusion.

Back

A bruise to the quadriceps muscle, often caused by a direct blow.

Front

What are the common symptoms of a quad strain?

Back

Pain, swelling, and limited range of motion in the thigh.

Front

What is the primary treatment for a quad strain?

Back

Rest, ice, compression, and elevation (RICE).

Front

What role does protective padding play in recovery from thigh injuries?

Back

It helps to prevent further injury and provides support.

Front

What is the significance of pain-free range in rehabilitation?

Back

It allows for safe strengthening without exacerbating the injury.