Flashcard on Understanding Fear

Front

What is fear?

Back

Fear is an emotional reaction to something that seems dangerous, which can vary in intensity.

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What is the 'fight or flight' response?

Back

The 'fight or flight' response is a physiological reaction that prepares the body to either confront or flee from a perceived threat.

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How can fear be beneficial?

Back

Fear can be healthy as it helps protect us by cautioning us to stay safe around potentially dangerous situations.

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What are phobias?

Back

Phobias are intense, irrational fears of specific objects or situations that are disproportionate to the actual danger.

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What does it mean to react positively to fear?

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Reacting positively to fear means using the adrenaline and energy from fear to face challenges or take risks.

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What are some common fears in young children?

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Common fears in young children include fear of the dark, being alone, strangers, and imaginary creatures.

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How does the brain respond to danger?

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The brain reacts instantly to danger by triggering the 'fight or flight' response, preparing the body to respond.

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What can influence a person's fear response?

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A person's fear response can be influenced by their past experiences, personality, and the context of the situation.

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What is the difference between fear and anxiety?

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Fear is a response to a specific threat, while anxiety is a more general feeling of unease or worry about potential future threats.

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Why do some people seek out risky experiences?

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Some people seek out risky experiences because they enjoy the physical feeling of fear and the adrenaline rush it provides.