Nutrition Review

Front

Reading the food label can help you compare products, make healthier choices and provide valuable information to people with food allergies.

Back

True

Front

How many servings are in this container of poptarts?

Back

8

Front

How many grams of sugar in 1 poptart?

Back

15

Front

Main ingredient is? Options: corn, corn oil, salt, frito

Back

corn

Front

What is a calorie?

Back

A way to measure how much energy a food provides to your body.

Front

Eating too many calories per day is linked to overweight and obesity.

Back

true

Front

What information must be listed on a food label?

Back

Ingredient List, Calories per serving, Serving size

Front

What is an example of a protein? Options: beef, apple, cake, corn

Back

beef

Front

The number of calories on a food label always represents the total number of calories in the entire container?

Back

False

Front

What food has more calories? Options: Label A, Label B

Back

Label B