Health

Front

Which has more potassium, Milk or Cheese?

Back

Milk

Front

Name two things that are not in the dairy food family: Cream Cheese and Butter

Back

Cream Cheese and Butter

Front

Which cheese is suggested as a good substitute for cream cheese?

Back

Ricotta Cheese

Front

What does flavored milks have that are bad for you?

Back

added sugar

Front

Dairy foods are important for the growth of what part of your body?

Back

bones

Front

Name three things that vegetables and fruit add to your meal in addition to fiber and key nutrients: color, flavor, texture, or all 3?

Back

all 3

Front

Name one fruit and one vegetable that the article suggests to add to your salad.

Back

carrots, peas, Strawberries

Front

Name two foods that the article suggests to add to your sandwich.

Back

hummus, cucumber, avocado

Front

Name the two fruits the article suggests to use for a smoothie: they said to "toss" in "frozen berries and bananas".

Back

both frozen berries and bananas

Front

Name two veggies the article suggests to add to your omelet: mushrooms, spinach, green onions, or bell peppers.

Back

mushrooms, spinach, green onions, bell peppers