Vegetables

Front

About how much of your plate should be fruits and vegetables?

Back

One half

Front

What are these?
Scallions (spring onions), Asparagus Spears, Broccoli Spears, Britney Spears

Back

Asparagus Spears

Front

Eating a diet with lots of vegetables and fruit is good for you.

Back

True

Front

What vitamin gives carrots and sweet potatoes their orange color?

Back

Vitamin A

Front

Which of these is a subgroup of vegetables?
Raw,
Crunchy,
Dark-green,
Juiced

Back

Dark-green

Front

You should only eat raw vegetables because if you cook vegetables, all of the vitamins are "cooked away."

Back

False

Front

What color vegetable should you eat the most?

Back

A variety of colors

Front

Which of these foods is actually a fruit in plant biology? Tomatoes, Sweet Onions, Peas, Kale

Back

Tomatoes

Front

What food group are beans and peas counted in?

Back

Both

Front

Carrots, onions, and sweet potatoes are all vegetables and are what part of a plant?

Back

Root