Food Groups/Nutrients

Front

Which food group does this go in? Options: Fruits, Vegetables, Dairy, Protein, Grains

Back

Fruits

Front

Which food group does this go in? Options: Dairy, Protein, Fruits, Grains, Vegetables

Back

Dairy

Front

Which food group does this go in? Options: Protein, Fruits, Vegetables, Dairy, Grains

Back

Protein

Front

Which food group does this go in? Options: Dairy, Vegetables, Fruits, Grains, Protein

Back

Dairy

Front

Which nutrients help our body to grow and repair? Options: fats, carbohydrates, vitamines and minerals, proteins

Back

proteins

Front

What food group is missing from this plate? Options: Grains, Dairy, Protein

Back

Fruits

Front

Which of the following foods is not a grain source? Brown Rice, Nuts, Wheat Bread, Spaghetti

Back

Nuts

Front

Calcium helps us:

Back

Make strong teeth and bones.

Front

Examples of vitamins and minerals are:

Back

Foods that help our bodies develop and stay healthy: Fruit and vegetables.

Front

Examples of fats and oils are:

Back

Foods that provide us with energy and helps protect our organs: Sunflower oil, butter and avocado pear.