Whole Grains 1

Front

Label part A with the correct part of the grain: Bran, Endosperm, Germ

Back

Bran

Front

Label part B with the correct part of the grain: Bran, Endosperm, Germ

Back

Endosperm

Front

Label part C with the correct part of the grain: Bran, Endosperm, Germ

Back

Germ

Front

This part of the grain contains most of the carbohydrates in the form of starch.

Back

Endosperm

Front

This part of the grain is considered the nutritional powerhouse.

Back

Germ

Front

An example of a grain is __________.

Back

wheat

Front

An example of a whole grain is _______.

Back

brown rice

Front

When eating grains, you should choose_______________ versions of bread, pasta, and tortillas.

Back

whole-grain, whole grain, wheat, whole wheat, grains

Front

Which of the following is Not a health benefit of fiber for our bodies?
- Helps maintain a healthy body weight.
- Helps to prevent constipation.
- Helps to keep our muscles working properly.
- Can help to prevent obesity, heart disease and type 2 diabetes.

Back

Helps to keep our muscles working properly.

Front

Which of the following ingredients are whole grains? black beans, brown rice, green peppers, corn

Back

brown rice