SEL Skills Self-Assessment

Front

Rate yourself on the following statement: I can identify my emotions as I am feeling them.

Back

Strongly Disagree, Disagree, Neutral, Agree, Strongly Agree

Front

Rate yourself on the following statement: I am aware of how my emotions impact my behaviors.

Back

Strongly Disagree, Disagree, Neutral, Agree, Strongly Agree

Front

Rate yourself on the following statement: I am aware of my own strengths and weaknesses.

Back

Strongly Disagree, Disagree, Neutral, Agree, Strongly Agree

Front

Rate yourself on the following statement: I try to understand and respect the cultures and identities of other people.

Back

Strongly Disagree, Disagree, Neutral, Agree, Strongly Agree

Front

Rate yourself on the following statement: I can recognize and empathize with the feelings of others.

Back

Strongly Disagree, Disagree, Neutral, Agree, Strongly Agree

Front

Rate yourself on the following statement: I can understand and express thankfulness and gratitude.

Back

Strongly Disagree, Disagree, Neutral, Agree, Strongly Agree

Front

Rate yourself on the following statement: I understand the ways nonverbal language can impact relationships.

Back

Strongly Disagree, Disagree, Neutral, Agree, Strongly Agree

Front

Rate yourself on the following statement:

I understand the positive and negative ways that my words and actions impact my view of myself.

Back

Strongly Disagree, Disagree, Neutral, Agree, Strongly Agree

Front

Rate yourself on the following statement: I understand the positive and negative ways that my words and actions impact others.

Back

Strongly Disagree, Disagree, Neutral, Agree, Strongly Agree

Front

Rate yourself on the following statement: I can identify solutions for personal and social problems.

Back

Strongly Disagree, Disagree, Neutral, Agree, Strongly Agree