Foods 1 3.01

Front

How can calories be reduced when preparing fruits and vegetables?

Back

by choosing cooking methods like baking and steaming

Front

Which category of fruit is characterized by a thick inedible rind, juicy flesh, and many seeds in the center? Options: melons, pomes, drupes, citrus fruits

Back

melons

Front

Meredith is preparing stir-fried vegetables and needs an item of cutting equipment to chop and dice vegetables. Which item does she need?

Back

chef’s knife

Front

Tomatoes, squash, and peppers would fall into which MyPlate food group?

Back

vegetables

Front

Which category of food is selected by color, smell, and touch? Options: canned beans, citrus and fresh vegetables, frozen foods, milk and cheese

Back

citrus and fresh vegetables

Front

What are the health benefits of eating fresh fruits as compared to eating processed fruits?

Back

Fresh fruits are lower in sugar and sodium than processed fruits.

Front

Vegetables such as potatoes, onions, and garlic should be stored:

Back

in a cool, dry, and dark place.

Front

Alex plans to serve broccoli as a side dish. Which cooking method will preserve the most nutrients? Options: steaming, frying, boiling, roasting

Back

steaming

Front

The smallest-size cut for foods such as fruits and vegetables is a:

Back

mince

Front

Which is an example of mincing foods? Options: cutting onions into very small, irregular pieces, making shallow slices into the surface of bread dough, removing the outer skin of potatoes, rubbing cabbage against a shredder

Back

cutting onions into very small, irregular pieces