Stress Management Review

Front

Your body's way of preparing you to deal with a demanding situation is

Back

Stress Response

Front

Worry, fear, anger & grief are examples of

Back

Emotional Stressor

Front

Physical stressors: hunger & thirst, excessive exercise, too hot or too cold

Back

all of these

Front

Positive stress or good stress

Back

Eustress

Front

Negative stress

Back

Distress

Front

The body's reaction to a demanding situations

Back

stress

Front

Something that causes stress

Back

a stressor

Front

All people adapt in a general way to stressful situations is called...

Back

general adaptation syndrome

Front

Third stage of the General Adaptation Syndrome

Back

Stage of Exhaustion

Front

First stage of the General Adaptation Syndrome is the _____ Stage

Back

Alarm