Healthy Boundaries

Front

___________are limits and invisible lines we set for ourselves. They are the guidelines on what we feel comfortable with and the expectations we have of the people we interact with.

Back

Boundaries

Front

Boundaries help to keep our relationships and selves ___________.

Back

healthy

Front

An example of healthy boundaries is to be __________ of each others ________.

Back

respectful; values

Front

Having healthy boundaries means...

Back

Having the right to not meet others' unreasonable expectations of me, Being accepting of my mistakes and failures, Saying no without feeling guilty, Being treated with respect.

Front

Which is NOT a way to set boundaries?

Back

Allow a peer to tell you what to do

Front

Healthy boundaries are also respecting ________ boundaries.

Back

others

Front

Why is it important to set boundaries in relationships?

Back

To maintain personal values

Front

Which of the following is a healthy boundary to set?
- Feeling guilty for not meeting others' expectations
- Asking for time to think before making a commitment
- Never saying no to requests for help
- Allowing others to make decisions for you

Back

Asking for time to think before making a commitment