Foods 1 final

Front

What group are beans and eggs in? Options: protein, vegetable, fruit, grain

Back

protein

Front

How many servings of dairy should the average person have in a day?

Back

three

Front

What food groups are missing from this meal; fish, beans, broccoli, milk?

Back

grain & fruit

Front

How many of your grains should be whole grains?

Back

half of them

Front

This nutrient is the body's #1 energy source.

Back

Carbohydrates

Front

What colors of vegetables are most nutrient dense? Options: Purple, orange, red, Yellow, light green, Red, dark green, orange, Green and purple

Back

Red, dark green, orange

Front

For dinner, Kris is eating--
French bread
Chicken alfredo
Broccoli
Glass of milk
What food group is he missing?

Back

Fruits

Front

What makes an item fit in the dairy group? Options: That it contains calcium, That it comes from a cow, That it tastes like milk, That it is milk or cheese

Back

It contains calcium.

Front

Finish the slogan:  Make half your plate...

Back

fruits and vegetables

Front

Finish the slogan:  Make half your grains...

Back

whole grains