Foods 1 - 3.03 Grains Version B

Front

Grains are the edible _________ of plants.

Back

seeds

Front

The term "enriched" means that vitamins and minerals have been:

Back

added

Front

Which one is a gluten free grain? Wheat, Barley, Rye, Rice

Back

Rice

Front

Which is the part of the seed that is left when white flour is produced?

Back

endosperm

Front

When the entire edible portion of a seed is used, it is referred to as:

Back

whole grain

Front

Gluten is a: carbohydrate, sugar, vitamin, protein

Back

protein

Front

Converted rice is _______ to save nutrients.

Back

parboiled

Front

Which is NOT a nutritional benefit to eating whole grains? Options: fiber, B vitamins, calcium, riboflavin

Back

calcium

Front

Make at LEAST half of your grains:

Back

whole grains

Front

You should eat more refined grains than whole grains.

Back

False