What does trans fat do to your cholesterol levels?
FNW-04.5: Trans Fat and Heart Health Flashcard

Flashcard
•
Life Skills
•
9th - 12th Grade
•
Hard
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1.
FLASHCARD QUESTION
Front
Back
Increases 'bad' cholesterol and decreases 'good' cholesterol
2.
FLASHCARD QUESTION
Front
What is the main source of artificial trans fats?
Back
Partially hydrogenated vegetable oil
3.
FLASHCARD QUESTION
Front
What action has the FDA taken regarding trans fats?
Back
Prohibited food manufacturers from adding them to foods
4.
FLASHCARD QUESTION
Front
Which of the following foods is likely to contain trans fats? Whole grains, Fresh fruits, Commercial baked goods, Raw vegetables
Back
Commercial baked goods
5.
FLASHCARD QUESTION
Front
How do trans fats affect heart health?
Back
They increase the risk of heart disease
6.
FLASHCARD QUESTION
Front
What is the recommended intake of trans fats?
Back
As low as possible
7.
FLASHCARD QUESTION
Front
What type of fat is considered healthier than trans fat?
Back
Monounsaturated fat
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