Food Choices

Front

To encourage good nutrition, MyPlate recommends that half of a plate should be filled with:

Back

fruits and vegetables.

Front

Physiological influences on food choices include gender, age, wellness, and:

Back

activity levels.

Front

Karen consumes two and one-half cups of spinach every day to meet her vegetable group. Which MyPlate recommendation should she do a better job of following?

Back

vary your vegetables

Front

Which internal influence on food choices does Jason's reliance on high-sodium and high-fat fast food and frozen meals represent?

Back

knowledge and skills

Front

To encourage good nutrition, MyPlate recommends choosing foods that are high in:

Back

fiber and nutrients.

Front

A person can make healthier food choices when shopping for packaged and canned foods by:

Back

reading the nutrition labels.

Front

Fourth of July, Ramadan, Easter, and Christmas are examples of which internal influences on food choices?

Back

religious and cultural

Front

the customs and beliefs of a racial, religious, or social group.

Back

Cultural

Front

The development of new ideas that will help to improve other methods for doing tasks.

Back

technological

Front

A feeling of physical discomfort that is caused by your body's need for nutrients.

Back

Hunger