Stress Managment

Front

Good stress is also know as _________.

Back

Eustress

Front

Bad stress is also known as _________.

Back

Distress

Front

__________ refers to a situation in which you have too many things to do or think about.

Back

Pressure

Front

Good stress can increase your well-being as well as improve your performance on tasks. True or False?

Back

True

Front

Good stress can motivate you to do your best and work hard. True or False?

Back

True

Front

Bad stress can weaken your immune system, make you feel sick, and impair your ability to perform well. True or False?

Back

True

Front

Feelings of stress is not a normal part of life.
Options: True, False

Back

False

Front

Stress management is the same for everyone.

Back

False

Front

Stress can be a chance to ________.

Back

grow

Front

Stress can be a _________ feeling when we use it as fuel to do our best.

Back

positive