Protein food group

Front

Eggs are one of the few food sources that naturally contains...

Back

Vitamin D

Front

one large egg contains approximately how many calories?

Back

80 calories

Front

Which part of the egg contains the most nutrients? Options: the albumen, the white part, the yolk, the shell

Back

the yolk

Front

which grade of egg would be the highest quality? Options: FDA Grade AA, USDA grade A, USDA Grade AA, FDA Grade B

Back

USDA Grade AA

Front

Most recipes assume what size egg will be used?

Back

Large

Front

To cook a hard boiled egg how long should I let it sit in the hot water after it came to a boil and I removed it from the heat?

Back

15 minutes

Front

How am I cooking an egg if I fry it in a pan and I DO NOT flip it over during cooking AND I DO NOT break the yolk?

Back

Sunny side up

Front

Eggs act as a binder. This essentially means that:

Back

when heated the protein coils in the egg will join with other proteins and hold it together

Front

When beating egg whites to create a foam, which of the following could affect the rise to not reach full volume?
fats or salt, sunlight, using jumbo sized eggs, using the lowest grade of egg

Back

fats or salt

Front

What animals are we talking about when we use the term "meat"? (Options: Beef, chicken, pork, & fish; Beef, veal, lamb, poultry; Beef, veal, lamb, pork; Beef, pork, chicken, fish)

Back

Beef, veal, lamb, pork