Flashcard on Gratitude

Front

What is gratitude described as in the document?

Back

A profound feeling of thankfulness

Front

What effect does expressing gratitude have on the brain?

Back

It releases chemicals that contribute to happiness.

Front

What is one benefit of gratitude on sleep?

Back

It enhances sleep quality

Front

How does gratitude affect stress management?

Back

It helps manage stress more effectively

Front

What does the verb "encompasses" mean?

Back

To include or cover something completely.

Front

What does the adjective "tangible" refer to?

Back

Something that is real and can be touched or felt.

Front

What does the verb "transform" mean?

Back

To change something completely, often in a positive way.

Front

Which sentence uses the word "encompasses" correctly? Options: The book encompasses many different topics, from history to science.; The book encompasses only one topic.; The book encompasses nothing at all.; The book encompasses a single page.

Back

The book encompasses many different topics, from history to science.

Front

Which of the following is an example of transformation? Keeping a room the same., Painting a wall a new color., Transforming a caterpillar into a butterfly., Leaving a garden untended.

Back

Transforming a caterpillar into a butterfly.

Front

What is the effect of something profound?

Back

It has a great effect on your thoughts or feelings.