MAGIC MTN IA REVIEW

Front

There are ______ components of fitness

Back

5

Front

Who is the fastest man in the world?

Back

Usian Bolt

Front

Which of the following exercises would best improve cardiovascular endurance? Weight lifting, Sprinting, Long-distance running, Yoga

Back

Long-distance running

Tags

DOK Level 2: Skill/Concept

Front

Which of the following is NOT one of the fitness components? Emotional Endurance, Body Composition, Cardiovascular Endurance, Muscular Strength

Back

Emotional Endurance

Front

Which of these equations calculates the correct MAXIMUM HEART RATE? Options: 200 - height, 220 - age, 220 X resting HR, 200 X age

Back

220 - age

Front

To improve dribbling a basketball player should use which part of the hand for the best results? Options: Palm, Knuckles, Fingernails, Fingertips

Back

Fingertips

Front

In baseball, if the score is tied 6 - 6 after 9 innings, describe what should happen next?

Back

Extra innings

Front

A race over 20+ miles is called a _____________?

Back

Marathon

Front

Explain how the benefits of exercise can help a student at GCA? More focus / Improved Grades

Back

More focus and improved grades.

Front

Hydration is the process of adding _____________ to the body?

Back

Water