Fears and Phobias Flashcard

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What is fear?

Back

Fear is an emotional reaction to something that seems dangerous, helping to protect us from harm.

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What is a phobia?

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A phobia is an intense, irrational fear of a specific object, situation, or activity that leads to avoidance behavior.

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What does 'flight or fight' response mean?

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The 'flight or fight' response is the body's automatic reaction to perceived danger, preparing to either confront or escape from the threat.

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How does fear help us?

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Fear can protect us by alerting us to danger and prompting us to take action to avoid harm.

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What are some common fears in children?

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Common fears in children include fear of the dark, being alone, strangers, and imaginary creatures.

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What is the difference between fear and phobia?

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Fear is a normal emotional response, while a phobia is an excessive and irrational fear that can interfere with daily life.

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Why do some people react positively to fear?

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Some people may find excitement or thrill in fearful situations, such as riding roller coasters or watching horror movies.

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What is the purpose of understanding how fear works?

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Understanding how fear works can help individuals manage their fears and phobias more effectively.

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What is a healthy fear?

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A healthy fear is one that helps keep a person safe, such as being cautious around dangerous animals or situations.

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What role does the brain play in fear responses?

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The brain processes danger signals and triggers the body's fear response, preparing it to react quickly.