Mental Emotional Unit

Front

An example of everyday problems is:

Back

misplacing your keys, missing your bus, or having too many homework assignments on the same day

Front

Which of the following is true about mental illnesses?
- Mental illnesses are not real health conditions.
- People can fix mental illnesses with just a little effort.
- Mental illnesses do not affect successful people.
- The causes of mental illnesses are complex.

Back

The causes of mental illnesses are complex.

Front

To manage strong or challenging emotions, a good first step is to:

Back

Name or acknowledge the emotion you are experiencing.