Dimensions of Wellness

Front

What does overall wellness mean?

Back

Overall Well-Being

Front

Elijah and Nora are discussing health and wellness. How many dimensions of wellness are there?

Back

8

Front

Anika and Mason are discussing wellness. Which of the following is NOT one of the eight dimensions of wellness? Emotional, Environmental, Psychological, Financial

Back

Psychological

Front

Maya and Noah are discussing why it is important to consider all aspects of health. What is a key reason for this?

Back

It affects overall quality of life

Answer explanation

Considering all aspects of health is important because it affects overall quality of life.

Front

Ethan is trying to cope effectively with life and create satisfying relationships. Which dimension of wellness is he focusing on?

Back

Emotional

Front

Lily is feeling overwhelmed with her studies and personal life. How can she improve her emotional wellness?

Back

Cultivating positive feelings

Front

Ethan and Ava are discussing factors that can impact emotional well-being. What are two major issues they identify?

Back

Rejection and Loss

Front

Which dimension of wellness relates to Kai's job or career?

Back

Occupational

Front

Arjun is looking to improve his occupational wellness. What is one way he can achieve this? Options: Finding a job with high pay, Avoiding work related stress, Working long hours, Pursuing a career that aligns with your interests

Back

Pursuing a career that aligns with your interests

Front

James has been focusing on improving his health and well-being. Which dimension of wellness is he concentrating on?

Back

Physical