SUMATIVE - AEROBIC VS ANAEROBIC

SUMATIVE - AEROBIC VS ANAEROBIC

Assessment

Flashcard

Physical Ed

7th - 8th Grade

Easy

Created by

Wayground Content

Used 1+ times

FREE Resource

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20 questions

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1.

FLASHCARD QUESTION

Front

The aerobic process involves the presence of oxygen to produce energy from food.

Back

True

2.

FLASHCARD QUESTION

Front

Aerobic exercise is a physical exercise that provides cardiovascular conditioning.

Back

True

3.

FLASHCARD QUESTION

Front

An organ that permits blood to circulate and transport nutrients, such as the lungs, is part of the cardiovascular system.

Back

False

Answer explanation

The correct statement is, An organ that permits blood to circulate and transport nutrients, such as the heart, is part of the cardiovascular system.

4.

FLASHCARD QUESTION

Front

The decrease in energy and endurance is a major drawback of any aerobic exercise.

Back

False

Answer explanation

The correct statement is, The increase in energy and endurance is a major benefit of any aerobic exercise.

5.

FLASHCARD QUESTION

Front

A fitness program that combines Latin and international music with dance is called Zumba.

Back

True

6.

FLASHCARD QUESTION

Front

Indoor cycling is a vigorous cardiovascular workout that is performed on a moving bike.

Back

False

Answer explanation

The correct statement is, Indoor cycling is a vigorous cardiovascular workout that is performed on a stationary bike.

7.

FLASHCARD QUESTION

Front

Running and jogging are forms of aerobic exercise.

Back

True

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