SUMATIVE - AEROBIC VS ANAEROBIC
Flashcard
•
Physical Ed
•
7th - 8th Grade
•
Easy
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20 questions
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1.
FLASHCARD QUESTION
Front
The aerobic process involves the presence of oxygen to produce energy from food.
Back
True
2.
FLASHCARD QUESTION
Front
Aerobic exercise is a physical exercise that provides cardiovascular conditioning.
Back
True
3.
FLASHCARD QUESTION
Front
An organ that permits blood to circulate and transport nutrients, such as the lungs, is part of the cardiovascular system.
Back
False
Answer explanation
The correct statement is, An organ that permits blood to circulate and transport nutrients, such as the heart, is part of the cardiovascular system.
4.
FLASHCARD QUESTION
Front
The decrease in energy and endurance is a major drawback of any aerobic exercise.
Back
False
Answer explanation
The correct statement is, The increase in energy and endurance is a major benefit of any aerobic exercise.
5.
FLASHCARD QUESTION
Front
A fitness program that combines Latin and international music with dance is called Zumba.
Back
True
6.
FLASHCARD QUESTION
Front
Indoor cycling is a vigorous cardiovascular workout that is performed on a moving bike.
Back
False
Answer explanation
The correct statement is, Indoor cycling is a vigorous cardiovascular workout that is performed on a stationary bike.
7.
FLASHCARD QUESTION
Front
Running and jogging are forms of aerobic exercise.
Back
True
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