Quarter 1 Review

Front

What dimension of wellness has to do with beliefs?

Back

Spiritual

Front

Which dimension of wellness focuses on exercise, nutrition, avoiding diseases and injuries?

Back

Physical

Front

Managing stress and anger is part of which dimension? Options: Physical, Emotional, Intellectual, Social

Back

Emotional

Front

Visiting your doctor and your dentist yearly is an example of what wellness dimension?

Back

Physical

Front

Practicing good communication skills with family & friends

Back

Social

Front

Interacting with people face to face, via email, Skype, texting, or snap chat are examples of which wellness dimension?

Back

Social

Front

Expressing feelings in a positive way is an example of which wellness dimension?

Back

Emotional

Front

Being disease free by exercising daily is an example of which wellness dimension?

Back

Physical

Front

Feeling at peace with yourself after meditating is an example of which wellness dimension?

Back

Spiritual

Front

Viewing difficulties as challenging in order to increase understanding and learning.

Back

Mental