Fast food flashcard

Front

What does a calorie measure?

Back

Energy

Front

What happens to calories that the body doesn’t use?

Back

Become fats

Front

Which minerals is salt made from?

Back

Sodium and chloride

Front

Choose two foods high in salt: Fruit, Chips, Fast foods, Processed meats, Fish, Vegetables, Ice cream.

Back

Fast foods, Processed meats

Front

What happens if we eat too much salt over a long time?

Back

High blood pressure

Front

Name the type of fats these foods have a lot of.

Back

Trans Fats

Front

If you eat foods high in saturated fats you may develop high

Back

Cholesterol

Front

Which blood vessel has cholesterol?

Back

Front

Which organ in your body makes insulin?

Back

Pancreas

Front

If you have diabetes, what builds up in your blood?

Back

Sugar