The three classes of nutrients that supply our body with energy are: Glucose, Sucrose, Lactose, Fat, proteins, carbohydrates, Vitamins, minerals, fiber, Protein, water, carbohydrates
Nutrition

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Physical Ed
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7th Grade
•
Hard
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1.
FLASHCARD QUESTION
Front
Back
Fat, proteins, carbohydrates
2.
FLASHCARD QUESTION
Front
Which nutrient gives you energy? Options: calcium, fiber, carbohydrates
Back
carbohydrates
3.
FLASHCARD QUESTION
Front
Nutrients that build and repair tissues and cells e.g. meat, milk, eggs.
Back
Protein
4.
FLASHCARD QUESTION
Front
Why is water extremely important to your health?
Back
It is vital in all of the body's major functions.
5.
FLASHCARD QUESTION
Front
Proteins are found in...
Back
dried beans, peas, and nuts, milk and eggs, meat, fish, and poultry
6.
FLASHCARD QUESTION
Front
Bread is a great source of which energy nutrient?
Back
Carbohydrates
7.
FLASHCARD QUESTION
Front
Which of the following foods is NOT a carbohydrate? Options: rice, bread, fruit, fish
Back
fish
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