nutrition

Front

Nutrients are substances that can ________

Back

Provide energy, help with body processes, help with growth, repair of cells

Front

Carbohydrates are main source of ___________

Back

energy

Front

starch is

Back

complex carbohydrate

Front

Белок in English

Back

protein

Front

Proteins are made of:

• Fatty acids
• Sugar
• Amino acids
• Water

Back

Amino acids

Front

Find the wrong statement about fats:

• Build brain cells & nerve tissue
• 1 g fat = 4 calories
• Maintain body heat
• Source of stored energy
• Help body store & use vitamins

Back

1 g fat = 4 calories

Front

Find water-soluble vitamin: C, A, D, E

Back

C

Front

Which vitamin is very important for our immune system? (write only letter)

Back

C

Front

Which mineral is needed for strong bones and teeth?

Back

calcium

Front

Which vitamin presents in high amount in plant oil? (write only letter)

Back

E