Memory and Productivity Insights

Front

What is our most powerful sense, according to Medina?

Back

Sight is our most powerful sense.

Front

How much information can we remember if we add pictures to what we read?

Back

We can remember up to 98% if we add pictures.

Front

What time of day does the brain become tired and need rest?

Back

The brain becomes tired around 2:30 p.m.

Front

By how much can productivity increase after a 25-minute rest?

Back

Productivity can increase by 34%.

Front

What does Medina say about multitasking?

Back

Medina says our brains cannot multitask effectively, and multitasking increases mistakes by 50%.

Front

How can repeating information help with memory?

Back

Repeating information within 30 seconds and again within two hours helps reinforce memory.

Front

What does the text suggest schools and businesses should do in the afternoon?

Back

Schools and businesses should allow rest times in the afternoon.