weight lifting vocab
Flashcard
•
Physical Ed
•
9th - 12th Grade
•
Hard
Wayground Content
FREE Resource
Student preview
10 questions
Show all answers
1.
FLASHCARD QUESTION
Front
Movement name?
Back
squat
2.
FLASHCARD QUESTION
Front
Muscles worked by this movement?
Back
biceps
3.
FLASHCARD QUESTION
Front
Movement name?
Back
v-up
4.
FLASHCARD QUESTION
Front
Movement for back muscles
Back
Bent over Row
5.
FLASHCARD QUESTION
Front
What is a Max?
Back
the maximum weight you can lift for 1 repetition
6.
FLASHCARD QUESTION
Front
Normal barbell weight?
Back
45lbs
7.
FLASHCARD QUESTION
Front
Posterior chain refers to:
Back
All muscles on the back side of the body.
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