Relies on muscles being able to lift very heavy weights.

Fitness and Components

Flashcard
•
Physical Ed
•
8th Grade
•
Easy
Danielle Reinhart
Used 1+ times
FREE Resource
Student preview

23 questions
Show all answers
1.
FLASHCARD QUESTION
Front
Back
Muscular strength
2.
FLASHCARD QUESTION
Front
Relies on muscles and joints being able to move in a full range of motion.
Back
Flexibility
3.
FLASHCARD QUESTION
Front
What is a skill-related component of physical fitness that involves explosive movements.
Back
Power
4.
FLASHCARD QUESTION
Front
Which component of skill-related fitness is related to how fast you can move?
Back
Speed
5.
FLASHCARD QUESTION
Front
What are the two main categories of physical fitness components?
Back
Health-related and skill-related components
6.
FLASHCARD QUESTION
Front
Example of Cardiorespiratory Fitness
Back
Running a marathon.
7.
FLASHCARD QUESTION
Front
Example of Muscular Strength
Back
Squatting
Create a free account and access millions of resources
Similar Resources on Quizizz
18 questions
Physical Fitness

Flashcard
•
6th - 8th Grade
15 questions
Physical Education

Flashcard
•
6th - 8th Grade
19 questions
HEALTH & FITNESS

Flashcard
•
6th - 7th Grade
10 questions
Physical Education Flashcard

Flashcard
•
8th Grade
18 questions
Fitness

Flashcard
•
9th Grade
17 questions
Health Related Components of Physical Fitness

Flashcard
•
6th - 8th Grade
20 questions
Components of Fitness

Flashcard
•
6th - 8th Grade
14 questions
Components of Fitness

Flashcard
•
7th Grade
Popular Resources on Quizizz
25 questions
Equations of Circles

Quiz
•
10th - 11th Grade
30 questions
Week 5 Memory Builder 1 (Multiplication and Division Facts)

Quiz
•
9th Grade
33 questions
Unit 3 Summative - Summer School: Immune System

Quiz
•
10th Grade
10 questions
Writing and Identifying Ratios Practice

Quiz
•
5th - 6th Grade
36 questions
Prime and Composite Numbers

Quiz
•
5th Grade
14 questions
Exterior and Interior angles of Polygons

Quiz
•
8th Grade
37 questions
Camp Re-cap Week 1 (no regression)

Quiz
•
9th - 12th Grade
46 questions
Biology Semester 1 Review

Quiz
•
10th Grade