POWER/HANG CLEAN
Interactive Video
•
Other
•
9th - 12th Grade
•
Hard
Akintunde Odunleye
FREE Resource
1 questions
Show all answers
1.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
How should your feet be positioned and weight distributed when starting a power clean?
Weight should be primarily on the heels.
Weight should be primarily on the toes.
Weight should be spread evenly across the entire foot, with big toes gripping the ground.
Only the balls of the feet should be in contact with the ground.
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