College Survival and Success Quiz

What is a key difference between high school and college in terms of academic expectations?

• High school material is more challenging.

• Active learning is more crucial in college.

• Grades are easier to achieve with minimal effort.

• Professors will guide you more closely.

Why is it important to build personal systems and routines in college?

• To ensure you have more free time for socializing.

• To make college life easier and more successful.

• To impress your professors.

• To avoid attending classes regularly.

What should you consider when experimenting with study schedules?

• The amount of coffee you consume.

• The location of your study sessions.

• The number of friends studying with you.

• The time of day when you feel most focused.

How can forming meaningful relationships in college benefit you?

• They help you avoid studying altogether.

• They ensure you never feel lonely.

• They guarantee better grades.

• They provide opportunities for personal growth.

What is a 'treadmill friend' according to the video?

• A friend who prefers running over walking.

• A friend who makes you feel energized.

• Someone who encourages you to exercise more.

• Someone who drains your energy.

Why is maintaining a healthy lifestyle important in college?

• It allows you to skip classes.

• It ensures you get more sleep.

• It improves your academic performance.

• It helps you make more friends.

Which of the following is NOT one of the three pillars of health mentioned?

• Sleep

• Meditation

• Exercise

• Nutrition

What should you do if you feel overwhelmed by the transition to college life?

• Seek help from family, friends, or support groups.

• Focus solely on academics.

• Drop out of college immediately.

• Ignore your feelings and push through.

What is a common emotional challenge faced by students transitioning to college?

• Being too close to family.

• Experiencing loneliness and stress.

• Feeling overly confident.

• Having too much free time.

What practical skills are often required when students first leave home for college?

• Public speaking.

• Professional networking.

• Budgeting and managing personal tasks.

• Advanced cooking techniques.