Building a Healthy Community

What is one of the key strategies mentioned for building a healthy community?

• Focusing solely on personal goals

• Acknowledging and recognizing others

• Ignoring others' efforts

• Competing with others

Why is it important to connect with people who inspire us?

• They help us stay stagnant

• They offer free services

• They provide financial support

• They uplift and support us

What can happen if we connect with people who inspire us?

• We become more isolated

• We lose our individuality

• We experience a positive resonance

• We face more challenges

What is the benefit of surrounding ourselves with people who work towards releasing shame and blame?

• It results in financial gain

• It promotes overall wellness

• It causes more conflicts

• It leads to increased stress

How does releasing shame and blame contribute to community building?

• It discourages collaboration

• It fosters a supportive environment

• It isolates individuals

• It creates competition