Understanding Emotions Through Colors

What is the main theme introduced at the beginning of the book 'What Color is Your Day?'?

• The science behind color perception

• The importance of colors in art

• The history of color theory

• How colors can represent different emotions

Which color is associated with calm reflection and waiting for the sun?

• Yellow

• Red

• Blue

• Green

What emotions are linked with the color pink in the book?

• Kindness and joy

• Anger and excitement

• Sadness and calm

• Fear and surprise

According to the book, what does the color green represent besides envy?

• Fear

• Anger

• Freshness and restored happiness

• Sadness

What does the author suggest as a first step to managing emotions?

• Avoiding them

• Ignoring them

• Understanding them

• Suppressing them