Feelings Ninja Quiz

What was the main character's initial feeling when they woke up?

• Calm

• Excited

• Angry

• Sad

What caused the main character to feel disappointed?

• Their friend was late

• The weather was bad

• The basketball was flat

• They lost a game

What advice does Frustrated Ninja give about handling emotions?

• Suppress them

• Always be happy

• Control how you respond

• Ignore them

What tool does Frustrated Ninja introduce to help manage emotions?

• A mood ring

• A diary

• A feelings thermometer

• A stress ball

How does the feelings thermometer help the main character?

• It makes them happy

• It helps them recognize and respond to emotions

• It distracts them from their feelings

• It changes their emotions

What does the main character do when they feel frustrated while building a structure?

• They give up

• They ignore it

• They ask for help

• They throw the pieces

What is one strategy mentioned for dealing with anger?

• Blame others

• Yell loudly

• Take a deep breath

• Ignore the feeling

What can you do if you feel anxious?

• Ignore the feeling

• Avoid everyone

• Focus on what you can control

• Panic

What is a suggested action when feeling sad?

• Ignore the feeling

• Stay alone

• Use positive self-talk

• Cry more

What should you do when you are in a positive mood?

• Help someone else

• Keep it to yourself

• Ignore it

• Complain about it