Christmas Dessert Fitness Quiz

What is the main theme of the video?

• Easter egg hunt

• Christmas dessert choices with exercises

• Halloween treats

• Summer desserts

If you choose a snowman cupcake, what exercise should you perform?

• Arm circles

• Squats

• Jumping jacks

• Lateral taps

What exercise is associated with choosing a Christmas tree cupcake?

• Quick hops

• Split jumps

• Lateral taps

• Jumping jacks

Which exercise is linked to choosing Grinch popcorn?

• Arm circles

• Split jumps

• High knee raises

• Reaching squats

What should you do if you pick reindeer pretzels?

• Side bends

• Arm circles

• Floss dance

• Quick hops

Choosing a gingerbread house requires you to perform which exercise?

• Squats

• Quick hops

• Arm crossovers

• Lateral taps

What exercise is associated with selecting a snowman cake?

• Floss dance

• Squats

• Split jumps

• Reaching squats

If you choose a Christmas tree brownie, what should you do?

• Hit the shoe

• Floss dance

• Jumping jacks

• Arm crossovers

What exercise is linked to choosing a Christmas tree sugar cookie?

• Side bends

• Floss dance

• High knee raises

• Quick hops

What is the final message of the video?

• Exercise is not important

• Enjoy your desserts

• Stay active and eat healthy

• Christmas is about gifts