Volleyball Dig Technique Quiz

What is the correct initial arm position for a volleyball dig?

• Arms straight with palms facing outwards

• Arms raised above the head

• Arms bent with palms facing inwards

• Arms crossed over the chest

Where should the volleyball make contact during a dig?

• On the elbows

• On the forearms

• On the fists

• On the wrists

What is an important step to take when performing a dig?

• Swinging the arms

• Taking a big step

• Bending the knees deeply

• Jumping high

What should be avoided to ensure proper dig technique?

• Making a high pass

• Taking a big step

• Swinging the arms

• Keeping arms straight

What additional resources are mentioned for teaching volleyball?

• A pack with over 30 skills and games

• A book on volleyball history

• A video series on famous volleyball players

• A guide to volleyball equipment